Kona, Grief and The Iron Geek. with Hollie Cradduck

Tom takes a personal journey with our guest Hollie Cradduck as she talks him through the worst day of her life. A delicate look into her experience of bereavement, grief and loss, but also embracing where life can take us after a death, how we honour those beautiful people, and the way in which we eventually become better versions of ourselves, for them.

 

Tom and Hollie discuss her love for a crazy undertaking; from Iron Man triathlons, to marathons, to swimming the English Channel. Hollie is on a mission. They weigh up her decade long dedication of extreme challenges to her niece Rose and many others, and whether now it’s time Hollie took on something for Hollie.

 

Related links and helplines:

https://www.ironman.com/become-one

https://www.cruse.org.uk/get-support/helpline/

https://www.cruse.org.uk/get-support/local-services/

 

You can follow our guest Hollie on Instagram @hollie_cradduck and keep up to date with her latest fitness regime on Instagram @hollietrisagain. You can purchase Hollie’s book “Hollie’s Road to Kona” on Amazon, and for her upcoming charity boxing event you can donate to her JustGiving page. 

 

You can follow ResetwithTom on Instagram, TikTok and Facebook @resetwithtom to join the conversation. Tom is on Instagram @tomantmetcalf.

 

For 1:1 Coaching with Tom; whether in self-discovery, confidence building, or a positive mindset reset, drop by his website and fill out an online form for a free 30 minute consultation. You can find all the details at www.resetwithtom.com.

 

If the core of this show has resonated with you and you would like to feature on ResetwithTom The Podcast, drop Tom a DM on any of his socials. Your story is needed and should be heard!

 

The theme music is “Comes in Waves” by Total Giovanni.